Training built on trust,
delivered with precision
I'm Brendon Kawondera, and I've spent over a decade helping high-performing individuals transform their health, energy, and physical capability — without compromising their careers or personal lives.
My clients are executives, founders, investors, and creative professionals who demand excellence in every area of their lives. They come to me because they need results — not lectures, not motivation speeches, not one-size-fits-all programmes that ignore the realities of their schedules.
What I offer is something different: bespoke training built entirely around you. Your goals, your constraints, your preferences. Whether that's private sessions at an invitation-only gym in Marylebone or discreet house visits across central London — the programme adapts to your life, not the other way around.
Certified Personal Trainer
Level 3 Diploma in Personal Training
Strength & Conditioning
NSCA-CSCS Certified
Nutrition Coach
Precision Nutrition Level 1
Movement Specialist
FMS & Corrective Exercise
10+
Years Experience
500+
Clients Transformed
Zone 1
Central London
How I approach training
Excellence in fitness isn't about working harder — it's about working smarter, with intention and consistency. These principles guide every programme I design.
Training That Fits Your Life
Your schedule drives the programme, not the other way around. Sessions at your preferred time, in your preferred location, built around your commitments.
Evidence Over Trends
No fads, no gimmicks. Every protocol is grounded in peer-reviewed research and refined through years of real-world application.
Complete Discretion
Privacy is paramount. From private gym access to home visits, your training remains entirely confidential.
Accountability That Works
Regular check-ins, progress tracking, and honest feedback. Support that keeps you moving forward, even when motivation wavers.
From passion to profession
My journey into personal training began not in a gym, but in the pursuit of understanding human performance. Growing up, I was fascinated by what separates those who achieve lasting results from those who don't — and that curiosity has never left me.
After years of studying exercise science, nutrition, and behavioural psychology, I realised that the missing piece wasn't more information — it was better implementation. The most successful people I've worked with don't need another diet plan or workout routine. They need a system that integrates seamlessly into their lives.
That insight shaped everything about how I approach coaching today. Every programme is built from the ground up, accounting for travel schedules, work demands, family commitments, and personal preferences. The result is training that doesn't feel like another obligation — it feels like an investment in yourself.
“Results that last come from training that fits. My role is to remove every barrier between you and the version of yourself you're working towards.”
Ready to begin?
Every transformation starts with a conversation. Get in touch to discuss how we can work together.